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Salads are so very nutritious!! Our body needs plenty of raw foods to fulfil its needs in vitamins and minerals. But I hear too many times that salad are boring 🙁

I believe that the secret behind a yummy salad is its dressing. Here are some ideas for you to play with and find how you most enjoy your greens 🙂

Bon Appetit!

FRENCH MUSTARD DRESSING

  • 5 Tbsp of Olive oil (raw Virgin)
  • 1 tbsp of Wine vinegar
  • 1 tsp of Dijon Mustard
  • 1-2 shallots
  • Celtic Salt
  • Black Pepper

I love this dressing for any kind of green salad or mixed veggies salads…

 

SOY SAUCE DRESSING

  • 1 Tbsp of Activated Tahini
  • 3 Tbsp of Organic Soy Sauce (or Tamari)
  • 2 Tbsp of Oil (coconut, grape seed, safflower)
  • 1-2 cloves of garlic, depending on size and on how much you like garlic

This thick and garlic-y sauce is awesome on spring rolls, tempeh, tofu or coriander salads!!

LEMON DRESSING

  • 3 Tbsp of Olive oil
  • ½ a lemon juice
  • ¼ Red onion, finely chopped
  • Himalayan Salt
  • Black Pepper

This refreshing dressing is great for Taboules or avocado salads

CREAMY CASHEW-AIOLI

  • 2 cups of Cashews (soaked overnight, rinse and drained)
  • ½ cup of water
  • 3 Tbsp of Olive Oil
  • 2 garlic cloves
  • Big handful of parsley
  • Himalayan Salt
  • Black Pepper

Put all ingredients into high-speed blender and blend until creamy. Put more or less water depending on what consistency you want.

I love to have this as a dip or with roasted veggies or home-made hot chips.

VEGAN JAPANESE MAYONAISE

  • ½ a block of Organic Tofu
  • ¼ to ½ cup of Oil (safflower, grape seed oil)
  • ¼ red onion
  • 1 garlic clove
  • 1 teaspoon maple syrup

Put all ingredients in blender and blend until smooth.

Awesome with home-made hot chips when you fell like “healthy junk food” 🙂

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At ActivEarth Food, we’re all about creating snacks that make you feel good, inside and out! From our handcrafted products to our commitment to quality, health, and sustainability, everything we do is inspired by the vibrant energy of the Gold Coast. With the best organic ingredients, no refined sugars, fillers, or inflammatory oils, we’re here to help you snack smarter and live better. Join us on a journey toward health, connection, and a little more sunshine in every bite!

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