Organic Stoneground Whole Spelt Flour is a stone ground wholemeal flour. The grain passes through a stone mill and all the bran, germ and endosperm is retained. The stone milling process gives a stronger flavour and retains more nutrients when compared with roller-milled flours. Spelt is an ancient grain with a wholegrain flavour and can be used like all-purpose flour.
100% Australian Grown. Organic, unbleached, and chemical free. No GMO. Preservative free.
Milling process: Stone Mill
Protein Content: 12%
Popular uses: Sourdough, Breads, Pizza bases, Cakes
Taste Profile: Strong cereal flavour
Ingredients
Organic Spelt Grain
Nutritional Information
Av. Per 100g/100ml
Energy (kj)Â Â Â Â Â Â Â 1543
Protein (g)Â Â Â Â Â Â Â Â 15.5
Fat Total (g)Â Â Â Â Â Â Â Â 2.4
Fat Saturated (g)Â Â Â Â 0.43
Carbohydrate (g)Â Â Â 65.0
Sugars (g)Â Â Â Â Â Â Â Â Â 1.4
Fibre (g)Â Â Â Â Â Â Â Â Â Â 10.0
Sodium (mg)Â Â Â Â Â Â 1.2
Serving Size (g/ml)
100
