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Dried Fruit
Dried Fruit
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Figs
good source of dietary fibre, calcium, choline, magnesium phosphorus, potassium. contain polyphenols and anthocyanins, powerful antioxidants in the body.
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Dates
great source of potassium. protein, dietary fibre and other trace elements: boron, cobalt, magnesium, manganese, selenium, zinc.
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Inca Berries
very high in dietary fibre, potassium, phosphorus and calcium. have a high antioxidant capacity
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