Chia Seeds

rich source of B vitamins; thiamine, niacin, riboflavin and folate. also contain high levels of dietary minerals; calcium, iron, magnesium, manganese, phosphorus and zinc


Chia Seeds, 500g
A$8.00
Chia Seeds, 1kg
A$14.00

Product Information

Product Information

Chia is a herb, grown commercially for its seed, a food that is rich in omega-3 fatty acids, over 50% (ALA mainly). The seeds are hydrophilic, they love water, absorbing up to 12 times their weight in liquid when soaked. While soaking, the seeds develop a mucilaginous coating. They are a rich source of B vitamins; thiamine, niacin, riboflavin and folate. They also contain high levels of dietary minerals; calcium, iron, magnesium, manganese, phosphorus and zinc.

Product of Bolivia